At Positive Regard Therapy (PRT), we understand that navigating identity formation during adolescence can be challenging, especially for LGBTQ+ youth and teens. We offer a supportive and affirming space for young people exploring their sexual orientation and gender identity, helping them build confidence and self-acceptance.
LGBTQ+ youth and teens face unique challenges as they explore their sexual and gender identities. Whether they are questioning their identity or have already identified as gay, lesbian, bisexual, trans, non-binary, or another identity, our therapists are here to provide guidance and support. We create a safe, open space where young people can discuss their feelings, concerns, and experiences without fear of judgment.
Explore their sexual orientation and gender identity
Develop healthy self-esteem and resilience
Navigate peer pressure, bullying, and social isolation
Manage anxiety, depression, or other emotional challenges
Build communication skills for self-expression and advocacy
As a parent or caregiver, it can be difficult to know how best to support your LGBTQ+ child. At PRT, we offer therapy for families, helping them better understand and navigate the process of affirming their child’s identity. Whether you are learning about LGBTQ+ experiences for the first time or seeking strategies to strengthen your relationship with your child, we are here to offer support.
Providing guidance on how to create an affirming and supportive home environment
Helping families understand the experiences and challenges LGBTQ+ youth face
Supporting parents through feelings of fear, confusion, or concern
Improving communication and trust within the family
Addressing issues such as family rejection, isolation, and anxiety
At PRT, we are committed to creating a safe, affirming, and inclusive space for LGBTQ+ youth, teens, and families. Our therapists are not only experienced in working with young people but are also deeply knowledgeable about the unique needs of the LGBTQ+ community. We believe in the importance of helping young people embrace their authentic selves and equipping families with the tools to support their journey.
LGBTQ+ affirming therapy provides a safe, supportive space where young people can explore their sexual orientation and gender identity without judgment. At Positive Regard Therapy, our clinicians understand the unique challenges LGBTQ+ youth face and use acceptance-based, trauma-informed approaches to help teens build self-worth, resilience, and emotional clarity.
Therapy offers a confidential, validating environment for youth who are questioning or exploring their identity. We help teens navigate confusion, anxiety, social pressure, or internalized shame while supporting them in discovering who they are in their own time and on their own terms.
Yes. We provide therapy for parents, caregivers, and families who want to better understand and support their LGBTQ+ child. Sessions can help families improve communication, reduce conflict, process their own emotions, and create an affirming home environment that promotes their child’s safety and well-being.
Yes. Positive Regard Therapy offers in-person sessions in the Andersonville area of Chicago, as well as telehealth across Illinois. Whether your teen needs in-person support or prefers virtual therapy, we provide gender-affirming and LGBTQ+-competent care tailored to the needs of youth and their families.
Personalized, affirming therapy for LGBTQ+ individuals, couples, and young adults—offered in Chicago and online across Illinois.
Whether you’re looking for short-term support or long-term growth, we’re here when you’re ready.
