Therapy for Neurodivergent Individuals

At Positive Regard Therapy, we provide affirming, neurodiversity-informed care for individuals whose brains work differently from the norm. Whether you identify as autistic, ADHD, bipolar, or have another neurodivergent experience, we understand the unique challenges and strengths that come with thinking, feeling, and engaging with the world in your own way.

A Space That Honors Who You Are

We know that navigating a world built for neurotypical people can be exhausting. Whether you’ve struggled with masking, executive function challenges, sensory sensitivities, mood regulation, or feeling misunderstood in relationships, therapy can be a space where you don’t have to explain or justify your experience—just be yourself.

We Can Support You With:

• Unmasking, self-acceptance, and embracing your neurodivergence

• Executive function struggles, time management, and organization

• Sensory sensitivities and overstimulation

• Mood regulation and navigating shifts in energy or motivation

• Managing anxiety, depression, and burnout

• Navigating relationships and communication differences

• Exploring identity, queerness, and intersectionality within neurodivergence

Our Approach

At Positive Regard Therapy, we take a non-pathologizing, affirming approach to mental health. Our therapists recognize that neurodivergence isn’t something to “fix” but rather an important part of who you are. We use humanistic, existential, and somatic approaches to help you develop tools that work for your brain, not just neurotypical expectations.

Find Support That Fits You

Therapy should be built around your needs, not the other way around. We offer individual therapy with clinicians who are experienced in working with neurodivergent clients.

If you're ready to begin, we’re here to help you find the right therapist and schedule your first session. To get started or learn more, reach out today by calling 773.673.9095 or using our contact form to email us.