A therapy group for musicians, actors, comedians, writers, game masters, dancers, drag queens & other performers!

The performing arts come with passion, purpose—and pressure. Whether you're on stage, backstage, or in between gigs, navigating life as a creative often means carrying stressors that others don’t see.

Group Details:

• When: Thursdays, May 1 – June 19 (8 weeks)

• Time: 6:30 – 7:45 PM

• Where: In person at Positive Regard Therapy

  5547 N Ravenswood Ave, Chicago, IL 60640

• Cost: $5 per session

  ($35 for all 8 sessions if paid upfront)

• Insurance not accepted

What to Expect:

This group offers a supportive and affirming space to explore the emotional and occupational stressors unique to life as a performer. Clinical staff are closely supported and supervised by licensed therapists on staff to ensure a safe, ethical and empowering group experience.

Topics We’ll Explore Together:

• Stress and burnout

• Performance anxiety

• Creative flow and blocks

• Career development

• Perfectionism

• Injury, disability, and body limitations

• Financial strain / making ends meet

Who Is This Group For?

This group is designed for adults who identify as performers in any form—musicians, actors, dancers, comedians, circus artists, game masters, drag performers and more. Whether you're a working artist, a student, or in transition between projects, you’re welcome here.

Our Approach:

We take a person-centered and strengths-based approach—meaning we focus on your lived experience, honor your inner wisdom, and foster resilience through connection and shared understanding.

Interested in Joining?

We’re keeping the group intentionally small to promote trust and connection. If you have questions please contact Steve Wasilczuk at steve@positiveregard.co or via phone at 773.570.2829 Ext: 120. Please click the button below to fill out the form and reserve your spot!